Popping Foundations + Application Lab

Service Description

Explore the fundamentals of one of hip hop’s most influential street dance styles. In this class, dancers will learn the core techniques of popping, including hits, timing, muscle control, grooves, animation, and basic concepts that form the foundation of the style. Students will develop body awareness, musicality, and control while gaining an understanding of popping's history and culture. Following the foundations class, dancers will participate in an interactive Application Lab where they will practice, experiment, and apply the techniques learned through guided exercises, freestyle activities, creative challenges, and movement combinations. The lab is designed to help students build confidence, improve retention, and develop their own movement style in a supportive environment. Recommended for: All levels. No prior popping experience required. The Application Lab makes this an excellent opportunity for beginners while still providing valuable training for experienced dancers looking to strengthen their foundations.